General Wellness

Nitisha Rajpal

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Shyft Yoga Trainer

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May 19, 2023

Repetitive Practice & Boredom

A repetition without interest or love causes a monotonous state of mind; that is boredom. A practice or abhyasa is again a repetition whose purpose is to destroy the boredom and reunite with the Self. In this process the practice itself creates boredom and as you continue, it penetrates the boredom and destroys it once and for all. Whether the practice gives you joy or boredom, it must be continued. Only the practice or abhyasa can annihilate the (fluctuations/modifications) Mind. Keep practice & enjoy your practice 🌸


All comments

Jyotsana Khanna Biyani

🤩

May 19, 2023

Jyotsana Khanna Biyani

Thanking you!!! Inspirational message

May 19, 2023

Nitisha Rajpal

Shyft Yoga Trainer

@Jyotsana Khanna Biyani 🌸🌸

May 19, 2023

Ayesha

whatta a flexibility - ! #burning ! 🤩

May 19, 2023

Nitisha Rajpal

Shyft Yoga Trainer

@Ayesha thank you 🌸

May 19, 2023

Garima Singh

Shyft Yoga Trainer

Thought ❤️

May 19, 2023

Nitisha Rajpal

Shyft Yoga Trainer

@Garima 🌸❤️

May 19, 2023

Vaishali Khanna

Shyft Habit Coach

Wow Nitisha👍

May 19, 2023

Nitisha Rajpal

Shyft Yoga Trainer

@Vaishali Khanna thank you 🌸

May 19, 2023

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