General Wellness
Arashdeep
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Shyft Yoga Trainer
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May 19, 2023
Daily Planner #shyftyourhealth
Planning your schedule in advance helps you 👉 Be more clear about what to do and what time to do that work which can be your daily chores or workouts🏃🏼♀️ 👉Manage the stress😖 levels 👉Makes you more productive😊 👉Release the happy hormones😃 when you are able to complete your work at scheduled time.
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Jyotsana Khanna Biyani
Happy hormones n happy we ❤️
May 19, 2023
Vaishali Khanna
Shyft Habit Coach
Be happy and spread happiness👍
May 19, 2023