Managing PCOS

Arshiya Khan


December 23, 2022

Is fasting good to manage PCOS?

Does intermittent fasting helps in reducing the symptoms of PCOS?

All comments

Raveena Mirpuri

Shyft Nutritionist

Intermittent fasting is a very user specific recommendation. Kindly do not start it without taking advice from a licenced practitioner. Also, PCOS is always about lifestyle management so focus on improving that through sustainable changes instead of going for any fad diets.

December 23, 2022

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