Managing PCOS
Arshiya Khan
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December 23, 2022
Is fasting good to manage PCOS?
Does intermittent fasting helps in reducing the symptoms of PCOS?
All comments
Raveena Mirpuri
Shyft Nutritionist
Intermittent fasting is a very user specific recommendation. Kindly do not start it without taking advice from a licenced practitioner. Also, PCOS is always about lifestyle management so focus on improving that through sustainable changes instead of going for any fad diets.
December 23, 2022