General Wellness



Shyft Nutritionist

May 13, 2023

Detox water- Make it a basic ingredient of your lifestyle!

Water mixed with flavours of fresh fruits, vegetables, or herbs is known as detox water. Advantages of detox water: 1) Promotes gastrointestinal health 2)Acts as a mood enhancer 3)Flushes out harmful toxins from the body 4) Reduces lethargy and tiredness, both physical and mental 5) Helps in improving metabolism 6)Most importantly- helps to beat the Summer blues..

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