General Wellness
Arashdeep
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Shyft Yoga Trainer
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May 15, 2023
Green tea - a step to build up healthy habbit
💚As in the last post, I told how I love coffee☕ but as we all know that too much coffee is not good. 💚So to replace or suppress that desire, I have made green tea as my partner 🍵😁 💚This is one heathly habbit, I want to work on Do let me know yours🤔 🙄Have been struggling to build up a healthy habbit? So let's make this week as a week to build up that healthy habbit or habbits😃 #ShyftyourHealth is apt for that! It can be including salad🥗 or fruits🍉or good water intake💧 or even good sleep😴Head to the Challenges section and click join. Let's get inspired and inspire others and you can also win exciting prizes 🎉 @Labanya @Anushka @Neha Bindal @Aatiya Shaikh @Snehal Sawant
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Dr Shweta Rao
Shyft Yoga Trainer