General Wellness

Sonali Sachdeva



Chief Nutritionist at Shyft


May 29

Making HEALTHY ...tasty too πŸ€—πŸ€—πŸ’œ

Here's an option to make a healthy, tasty filling breakfast or evening snack ! Steel cut oats cooked in soy milk. Added some soaked chia seeds, few pieces of dark chocolate, Chopped bananas to make this dish wholesome & super filling It's a perfect pre workout snack option to give energy for for the up coming exercise too.

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Jyotsana Khanna Biyani


May 29

Shyft is better on the app
Never miss a post. Open this post in Shyft app to get full experience.