General Wellness

Vaishali tomar

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Shyft Yoga Trainer

May 30

Importance of sleep 😴


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Ayesha

Kambkhat bachay raat ko sone hi nai dete .. nd din ko trainers haha.. well... so in dire need of a good sleep since 2.5 years ...........!!! Every two hours, every one hour - have to get up 😭 - perks of motherhood 😀!

May 30

Vaishali tomar

Shyft Yoga Trainer

@Ayesha all the best ayesha😂

May 31

Shyft is better on the app
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