Managing PCOS

Arshiya Khan


December 23, 2022

Need help with improving energy levels

I feel sleepy all the day. Why is that so? and what can be done?

All comments

Nadiya P

Lethargy is a major symptom of insulin resistance as body is not able to metabolise blood sugars correctly. A diet aimed at managing blood sugar and insulin resistance should be opted. At the same time a check on vitamin and iron levels is also needed to rule out any deficiency

December 23, 2022

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