General Wellness

Smruthi settlur



Shyft Yoga Trainer


June 10, 2023

Soilder pose. 🎖️

The physical benefits of super soldier pose are that it: Stretches the hamstrings. Improves balance and stability. Releases the shoulders. Opens the side body. Stay humble, keep smiling, keep practicing.

All comments

Sinthiya Nath


June 10, 2023

Jyotsana Khanna Biyani


June 10, 2023

Kavita Palod

Omg 😳 ✨

June 10, 2023

Nadiya P

Omg so amazing 😍

June 10, 2023

Parul Khullar


June 11, 2023

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