General Wellness

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Shyft Yoga Trainer

June 10, 2023

Soilder pose. 🎖️

The physical benefits of super soldier pose are that it: Stretches the hamstrings. Improves balance and stability. Releases the shoulders. Opens the side body. Stay humble, keep smiling, keep practicing.


All comments

Sinthiya Nath

Woowww🙄

June 10, 2023

Jyotsana Khanna Biyani

Wow

June 10, 2023

Kavita Palod

Omg 😳 ✨

June 10, 2023

Nadiya P

Omg so amazing 😍

June 10, 2023

Parul Khullar

Niice

June 11, 2023

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