Chair pose with a twist #Ultimate Yoga Day Challenge

General Wellness

Arashdeep

•

Shyft Yoga Trainer

•

June 12, 2023

Chair pose with a twist #Ultimate Yoga Day Challenge

@Challenge Master ☸️The chair pose burns the quads and tones your legs ☸️And the twist works for spinal mobility and digestion Hold for 30secs and feel the magical burn😁

All comments

Chair pose with a twist #Ultimate Yoga Day Challenge

Shyft is better on the app

Never miss a post. Open this post in Shyft app to get full experience.