General Wellness

Mansi Birla

Follow

Shyft Yoga Trainer

June 08, 2023

Day-6 : The ultimate yoga day challenge

Goddess pose Key benefits: > Stretches the hips, groin and chest > Tone and strenghens the core muscles > Strengthens the quads and inner thigh muscles @Challenge Master


All comments

Richa

💪💪😍

June 08, 2023

Jyotsana Khanna Biyani

😍🥰😍💪💪💪

June 08, 2023

Shyft is better on the app
Never miss a post. Open this post in Shyft app to get full experience.