General Wellness
Nitisha Rajpal
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June 08, 2023
Day 8- Ultimate Yoga Day Challenge
Astavakrasana or Eight-Angle Pose Benefits 1. Astavakrasana is an excellent asana to strengthen your lower body and build better balance and stability. 2. One of the most important benefits of Astavakrasana is that it improves your arm strength. By training you to balance your body weight on your arms, it gives you bigger biceps and better functionality.
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Jyotsana Khanna Biyani
Wow awesome 😎 😎😎
June 08, 2023
Nitisha Rajpal
Shyft Yoga Trainer
@Jyotsana Khanna Biyani thank you 🌸
June 08, 2023
Kavita Palod
💥👌💥
June 08, 2023
Sharvani
❤️🫰
June 08, 2023
Naveen
Just wow 😲🫰
June 09, 2023
Vaishali Khanna
Shyft Habit Coach
Wow👏
June 09, 2023
Mansi Birla
Shyft Yoga Trainer
Superb🙌🏻
June 09, 2023
Ranjani
Too good
June 09, 2023
Swati Jain