General Wellness



Shyft Yoga Trainer

June 20, 2023

Day 20: Goddess Pose (The Ultimate Yoga Day Challenge)

@Challenge Master Benefits of Goddess Pose (Kali Asana) Strengthens your legs, hips, and core Stretches your hips and inner thighs Improves balance Opens your hips and chest

All comments

Jyotsana Khanna Biyani


June 20, 2023

Shyft is better on the app
Never miss a post. Open this post in Shyft app to get full experience.