General Wellness

Sukanya

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Shyft Yoga Trainer

June 20, 2023

Day 20: Goddess Pose (The Ultimate Yoga Day Challenge)

@Challenge Master Benefits of Goddess Pose (Kali Asana) Strengthens your legs, hips, and core Stretches your hips and inner thighs Improves balance Opens your hips and chest


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Jyotsana Khanna Biyani

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June 20, 2023

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