Gut Health

Varun Sharma


January 11, 2023

Jeera Water

Recently began drinking Jeera water in the morning and it has immensely improved my digestion! Can I drink jeera water 2-3 times in a day?

All comments

Abhilasha Sharma

Shyft Nutritionist

As we say, moderation, in everything! You can have Jeera water twice in a day, once in the morning and once before sleeping. This should be enough. Rest, keep the intake of plain water adequate throughout the day.

January 11, 2023

manav parashar

Does Jeera water help in boosting metabolism ?

January 12, 2023

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