General Wellness
Arashdeep
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Shyft Yoga Trainer
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June 16, 2023
Inverted split #Ultimate Yoga Day Challenge
@Challenge Master Inversions help ✡️Blood flow to brain improving mental health ✡️Works on skin issues stimulating face lift with facial muscles hanging in opposite direction ✡️No more canckles ✡️Aids hair health by proving oxygen and nutrient rich blood to scalp ✡️Strengthens shoulders, arms and core
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Mansi Birla
Shyft Yoga Trainer
Kavita Palod