General Wellness

Smruthi settlur



Shyft Yoga Trainer


June 28, 2023


It calms and relaxes your mind and body. Marichyasana helps stretch your spine and shoulders. When done on a regular basis this asana relieves fatigue. It also stimulates abdominal organs such as liver and kidneys.

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Jyotsana Khanna Biyani

In love with this pose n scene

June 29, 2023

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