Managing Thyroid
Aman Kumar
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December 23, 2022
Dryfruits
Whenever I feel hungry, I pick up a handful of dry fruits. I hope that works ?
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Raveena Mirpuri
Shyft Nutritionist
While dry fruits are a healthier option, they too contain fat & have a good amount of calories. Daily intake but in moderation is the key. In excess, they will not be healthy.
December 23, 2022
Aman Kumar
Got it🤔
January 04, 2023