Managing Thyroid

Aman Kumar


December 23, 2022


Whenever I feel hungry, I pick up a handful of dry fruits. I hope that works ?

All comments

Raveena Mirpuri

Shyft Nutritionist

While dry fruits are a healthier option, they too contain fat & have a good amount of calories. Daily intake but in moderation is the key. In excess, they will not be healthy.

December 23, 2022

Aman Kumar

Got it🤔

January 04, 2023

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