Mental Health

Vaishali Khanna


Shyft Habit Coach

July 17, 2023

Share happiness

A teacher brought balloons into the school. One was given to each student, who had to inflate it, write their name on it and throw it in the hallway. The teacher then mixed all the balloons. The students were given 5 minutes to find their own balloon.Despite a hectic search, noone found their balloon. At that point, the teacher told the students to take the first balloon they found and hand it to the person whose name was on it. Within 5 minutes everyone had their own balloon. The professor then said: " These balloons are like happiness. We will never find if everyone is looking for their own. But if we care about other people's happiness ...we find ours too." Your own happiness is important, but it is not the only thing that matters. Take care of yourself first, so that you have the energy and resources to help others. And when the opportunity arises to bring a little joy into someone else's life , don't hesitate to do so. Remember to be humble, and share the happiness.

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