Mental Health
Vaishali Khanna
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Shyft Habit Coach
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August 23, 2023
Understand and act accordingly
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Harshita Garg
What can be the best possible solutions to deal with such symptoms?
August 23, 2023
Vaishali Khanna
Shyft Habit Coach
@Harshita GargAcknowledge the symptom is the first way to start it's treatment. Second can be to focus and understand it's root cause and third to act on it and take professional help as per your symptoms and root cause.
August 23, 2023