General Wellness
Ruchi Singh
•
Follow
Shyft Yoga Trainer
•
August 24, 2023
Depth of your posture
Even the most simplest and easy looking posture can have extensive benefits. Increase the depth of your posture,analyse your breath in it , take attention to each muscle and you will know !
All comments
Jyotsana Khanna Biyani
So beautiful 😍
August 24, 2023
Kavita Palod
Profound 👍
August 24, 2023