General Wellness

Ruchi Singh


Shyft Yoga Trainer

August 24, 2023

Depth of your posture

Even the most simplest and easy looking posture can have extensive benefits. Increase the depth of your posture,analyse your breath in it , take attention to each muscle and you will know !

All comments

Jyotsana Khanna Biyani

So beautiful 😍

August 24, 2023

Kavita Palod

Profound 👍

August 24, 2023

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