Weight Management
Aman Kumar
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December 23, 2022
Weight issues
Even after eating very less, I put on a lot of weight. How do I manage?
All comments
Sonali Sachdeva
Chief Nutritionist at Shyft
it's never about quantity, it's always about quality.
Also, staying hungry and eating less actually makes body resistant to weight loss :)
December 23, 2022
Aman Kumar
🫣I didn’t know this
January 04, 2023