Weight Management

Aman Kumar


December 23, 2022

Weight issues

Even after eating very less, I put on a lot of weight. How do I manage?

All comments

Sonali Sachdeva

Chief Nutritionist at Shyft

it's never about quantity, it's always about quality. Also, staying hungry and eating less actually makes body resistant to weight loss :)

December 23, 2022

Aman Kumar

🫣I didn’t know this

January 04, 2023

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