Weight Management

Aman Kumar


December 23, 2022

Calories related

How many calories do I need to lose weight?

All comments

Abhilasha Sharma

Shyft Nutritionist

This varies from person to person. It's important to make sure to eat well and not stay hungry. There is no specific lowest caloric intake as this varies from person to person and their individual & family medical history.

December 23, 2022

Aman Kumar

Got it

January 04, 2023

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