Experiencing some of the symptoms in the chart?

General Wellness

Vaishali Khanna

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Shyft Habit Coach

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October 20, 2023

Experiencing some of the symptoms in the chart?

Want to beat Stress! Here are few things you could do.. 1. Plan your day ahead of time 2. Prioritize 3. Delegate wherever possible 4. Do not multitask 5. Ditch perfectionism 6. Practice mindfulness

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Experiencing some of the symptoms in the chart?

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