General Wellness

Vaishali Khanna

Follow

Shyft Habit Coach

October 20, 2023

Experiencing some of the symptoms in the chart?

Want to beat Stress! Here are few things you could do.. 1. Plan your day ahead of time 2. Prioritize 3. Delegate wherever possible 4. Do not multitask 5. Ditch perfectionism 6. Practice mindfulness


All comments

ankur@testing.com

ankur@testing.com

6 days ago

ankur@testing.com

ankur@testing.com

6 days ago

Shyft is better on the app
Never miss a post. Open this post in Shyft app to get full experience.