Managing Diabetes

Mehul Jain


December 23, 2022

Diet query

Can i eat banana?

All comments


Shyft Nutritionist

Banana is high in sugar and carbs which can raise blood sugar levels , however it is also a rich source of fiber ,depending upon your hba1c levels it will be prescribed by your Nutritionists accordingly

December 23, 2022

Mehul Jain

Understood. My HbA1c is 8.1 Can I have fruits like banana and mango

January 03, 2023

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