General Wellness

Nitisha Rajpal



Shyft Yoga Trainer


January 16, 2023

🧘‍♀️Take Yoga off The Mat 🧘‍♀️

Acknowledging each deep breath on the mat, silences the mind & prepares the body to flow with effortless ease. Let your practice and its teachings reflect on your physical, mental, and emotional levels throughout the day.

All comments

Shyft is better on the app
Never miss a post. Open this post in Shyft app to get full experience.