General Wellness

Rimi
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January 17, 2023
Benefits of a headstand : calms the mind. alleviates stress and depression. activates the pituitary and pineal glands. stimulates the lymphatic system. strengthens the upper body, spine, and core. enhances lung capacity. stimulates and strengthen abdominal organs. boosts digestion.

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Riya Rawat
Shyft Yoga Trainer
January 17, 2023

Rimi
January 17, 2023

Ankita Singh
January 17, 2023

Rimi
January 17, 2023