Managing Diabetes

Mehul Jain


January 16, 2023

Dates and Diabetes

Is it okay for me to have dates? How many dates can I safely consume?

All comments

Sonali Sachdeva

Chief Nutritionist at Shyft

Yes, 2-3 dates per day can be taken by diabetics as dates are dry fruits, not added sugar

January 16, 2023

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