Managing Diabetes
Arshiya Khan
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December 23, 2022
Sugar Cravings
I get sugar carvings very frequently, how do i control this?
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Shyft Nutritionist
Avoid eating less or skipping meals, it can cause a dip in blood sugar levels leading to sugar cravings. Your meals should be well balanced with whole grains, good sources of proteins and healthy fats to feel satiated. This can reduce blood sugar cravings
December 23, 2022