High Blood Pressure

Anant Shah



December 26, 2022

Step tracking

I have high BP and doc has advised me to start walking. It's been a week and hardly managing 2k steps. Targeting 7k, wish me luck๐Ÿ˜ฌ

All comments

Asmita Saha

Good luck Anant!

December 26, 2022


Shyft Yoga Trainer

Keep going Anant ๐Ÿ’ช

December 26, 2022


I try to aim for atleast 4-5 K a day but it's not always possible.. sometimes I end up walking around my room in circles between tasks because I don't have the time to go outside for a walk. ๐Ÿ˜ฌ๐Ÿ˜…

December 26, 2022


๐Ÿ˜‚ that's very creative!

December 26, 2022

Shyft is better on the app
Never miss a post. Open this post in Shyft app to get full experience.