Mental Health

Faizal M


January 18, 2023

Best therapy

Taking a walk in nature🍂

All comments


Excellent 🤩

January 18, 2023

Sakina Hashmi

Shyft Nutritionist

Just to make it more effective try to coordinate your breaths with your steps. It will improve concentration levels and make the whole experience more wholesome

January 18, 2023

Riya Rawat

Shyft Yoga Trainer

Definitely my resolution this year, to spend more time in nature, watching more sunrise and sunsets💫

January 18, 2023

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