General Wellness
Smruthi settlur
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Shyft Yoga Trainer
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December 26, 2022
What can be done for bloating??
First of all, let's agree the feeling of being bloated sucks. Drinking warm water, plain or with coriander seed. Practice wind reviling pose also know as pawanamukktasana. Stay in the posture for 3-5 mins. And don't worry if you fart :D Let it go and relax.
All comments
Shireen Parhee
🤣😂
December 26, 2022
Shambhavi
Can take azwain carrom seeds with black salt both 1/2 tsp with water.. this also helps
January 07, 2023
Smruthi settlur
Shyft Yoga Trainer
Thank you shambhavi
January 07, 2023