Postnatal Health

Asmita Saha


January 17, 2023

Proper Water Intake = Proper Breastmilk Production = A Happy Baby = A Happy You👩‍🍼

Did you know approximately 88% of your breast milk is made up of water❓ Meaning if you're not drinking enough water your baby might not get enough breast milk supply 👶 About 3-4 litres of water intake (you can also include more of other fluids like - soups,dals etc. to cover this target) daily is extremely crucial to maintain a good milk supply 🥛 So how much water did you drink till now?

All comments

Kritika Bhalla

Thank you this is informative

January 18, 2023

Asmita Saha

Glad to be able to help!

January 18, 2023

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