Gut Health

Mohd Iqbal

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January 18, 2023

Poha, curd

One of the most soothing foods. Poha and curd in a bit of tadka. Delicious and easy on my gut


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Sakina Hashmi

Shyft Nutritionist

Yes make sure the proportion of curd rice is 1:2 so one part cooked rice and 2 parts of curd

January 18, 2023

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