Sameee i cannot concentrate w/o sipping on water i just loveee it

I KNOWWW it's so cold out there. Ek baar paani peeyo aur dus baar washroom jaao 🥲. But guys trust me this pain is nothing as compared to what your body will go through when your water intake is not sufficient!!! And in winters chances of getting dehydrated increase 🙊. So please get that bottle and take sips. Also, include things like warm soups and citrus fruits and veggies with high water content (cucumber/tomato) to step up the water intake. But please please don't give up on this world's best drink 😍😍❤️

Think you'd find this health-tip on the Shyft app useful!

General Wellness

<span style='font-size: 14px; letter-spacing: 0.42px; font-family: var(--man-600) !important; color: #101323; opacity: 0.9;'><span style='opacity: 1; color: #101323; font-family: var(--man-600) !important;'>Shyft Women’s Health Survey 2023</span> aims to find gaps in awareness & support about women’s health issues. </span><a style='color: #101323; font-size: 14px; font-family: var(--man-700) !important' href='https://www.betheshyft.com/whs2023/?utm_source=shyft_website&utm_medium=web-ribbon&adset_name=top_navbar' target='_blank'>Participate now <img src='https://d1mxd7n691o8sz.cloudfront.net/static/mindhouse/imagerepo/2023-07/arrow-up-rightarrow_black-3753ff44bf3d45d8a39bf46fc7dc37b5.png' style='height: 19px !important; width: 19px !important; padding-bottom: 2px;'/></a>

Jal hee jeewan hainnn 😋

Shyft is better on the app

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