Gut Health

Mohd Iqbal


January 19, 2023

Hand / spoon

Does it really make any difference eating with hand compared to spoon/fork?

All comments

Asmita Saha

Hi Iqbal! There are some small differences between eating with your hand & spoon. Eating with hands is believed to help with better digestion & improves blood circulation. Eating with a spoon can be more convenient. But on the bottom line these differences are negligible. Whatever medium you're comfortable with, is the best for you. What's important is that both are clean!

January 19, 2023

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