High Blood Pressure
Faizal M
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January 21, 2023
Is sushi healthy?
I am fond of sushi but is it healthy? What can I do to make it healthier? 🍣
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Sakina Hashmi
Shyft Nutritionist
Yes sushi is a very healthy choice just make sure that meat present in sushi is cooked, avoid having raw ones! Also, remember moderation is the key so even if it is healthy it needs to be consumed in moderation!
January 25, 2023