Managing PCOS
Sakina Hashmi
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Shyft Nutritionist
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January 24, 2023
Top 10 superfoods for management of PCOS!!
Hahahaha!!!! Now you are hoping to get a list of some magical foods that will fix everything🫣. Trust me if that would have been the case I would have been the first one to grab such stuff but there isn't. Literally speaking, there is no such thing like superfoods 🙃. When you call something superior you mean that others are less. Whereas, the fact is that each food has a unique nutrient profile and deserves a place on your plate!!! So instead of running behind certain foods, make your plate all inclusive, colourful and rich in a variety of nutrient dense foods, just like this salad. I have added everything that i could 😂 and oh it was sooo good! Happy eating guys 🫶😻
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Prachi