Prenatal Health
Lekha Pant
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January 24, 2023
Raw banana in pregnancy
Is it safe to have dishes made of raw banana during pregnancy? Or is there a chance of it increasing bloating and gastritis?
All comments
Sonali Sachdeva
Chief Nutritionist at Shyft
Raw or ripe banana is one of the safest & nutritionally healthy options to choose from, in any trimester of pregnancy. It will give you the much needed energy, fiber, folic acid, iron and potassium required at this time !! 😊😊
January 27, 2023