High Blood Pressure

Vaishali Tomar

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December 26, 2022

Anjaneyasana

Anjaneyasana is one the best Posture which stretches your entire body which makes your blood vessels flexible. The more flexible your blood vessels, the less pressure required for blood flow and the lower your risk of hypertension.


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Chumki Sinha

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December 26, 2022

manav parashar

How can I work on making myself more flexible?

December 26, 2022

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