Postnatal Health

Kavita Krishna


January 26, 2023

When does postpartum hair loss stop?

When does hair-fall stop post delivery? And how can I ensure good hair health?

All comments

Sonali Sachdeva

Chief Nutritionist at Shyft

Post delivery, your body moves into the recovery phase. It will shed the unwanted & adorn what is needed. Hairloss is one such aspect. As you adopt a healthy lifestyle including a nutritionally balanced diet, regular physical activity, sufficient hydration & good rest...your body will recoupe...your hairfall will reduce & gradually come under control !! Include soaked dry fruits, nuts & seeds in your daily diet to ensure that you are getting your vitamin E allowance and also emphasize on your protein intake. This will further ensure healthy hair growth

January 27, 2023

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