General Wellness



February 01

Cold mornings aren't the reason to miss the class !

Winter mornings are challenging to wake up early with that, you have your little baby being cranky or waking up, I know the drill, hat's off to all the mothers who don't give up and make time for self-care. You all are truly a motivation for me to take classes everyday!! Keep up the motivation, don't be disheartened if you miss a class inbetween, it's important that you show up next day without being harsh on yourself, let's spread only love and kindness towards ourselves and everyone around us!!

All comments

Sunitha Bai

Looking forward to your postnatal class 🥰🥰

February 07

Shyft is better on the app
Never miss a post. Open this post in Shyft app to get full experience.