General Wellness
Sridhar Kannan
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January 31, 2023
plant protein
Can anyone please suggest some options for plant protein?
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Asmita Saha
Hi Sridhar! There are plenty of plant/veg protein sources that you can include in your daily diet, such as - beans, pulses & legumes, sprouts,soy & soy products,milk & milk products,nuts & seeds, quinoa,oats,peas,nutritional yeast & spirulina etc. Make sure you take multiple sources of such proteins in your daily diet.
January 31, 2023