Managing Diabetes
Asmita Saha
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January 31, 2023
Did You Know These Foods Also Contain Sugar❓
Well now you know!! ⬇️
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Prachi
Sugar in dried fruits is good sugar right?
February 01, 2023
Asmita Saha
Yes it is Prachi! But too much of natural sugar is also not good, it'll still create a sugar spike! That's why pairing these up with protein like nuts is usually recommend,to balance out the sugar output.
February 01, 2023