Managing Diabetes

Asmita Saha


January 31, 2023

Did You Know These Foods Also Contain Sugar❓

Well now you know!! ⬇️

All comments


Sugar in dried fruits is good sugar right?

February 01, 2023

Asmita Saha

Yes it is Prachi! But too much of natural sugar is also not good, it'll still create a sugar spike! That's why pairing these up with protein like nuts is usually recommend,to balance out the sugar output.

February 01, 2023

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