Hi Lata. Firstly,  taking too much of any spicy food can trigger gut concerns.  So, you need to be cautious. Secondly,  it's important to understand why this sudden craving is setting in. It could be indicative of a hormonal change or maybe that you had been controlling on the same for a while

Craving highly flavoured (mostly chinese) food these days. Can I safely consume foods like honey chilly cauliflower?

Craving spicy food!

Shyft is better on the app

Never miss a post. Open this post in Shyft app to get full experience.