My favourite go-to exercise is running 🏃 followed by yoga🧘

General Wellness

Arashdeep

•

Shyft Yoga Trainer

•

February 06, 2023

My favourite go-to exercise is running 🏃 followed by yoga🧘

Running is something that just boosts up my energy and gives me a push to start my day with a fresh and energetic mind. And a combo of running followed by Yoga is a complete package and kick start to your day with running energizing your mind and Yoga clearing your mind and making you think straight and clear for your upcoming day!

All comments

My favourite go-to exercise is running 🏃 followed by yoga🧘

Shyft is better on the app

Never miss a post. Open this post in Shyft app to get full experience.