My go-to exercise

General Wellness

Deena Kamath

•

February 06, 2023

~ It may come as a surprise 😜 but my go-to exercise at this age and stage in life is Yoga + Swimming and little stroll for fresh air to catch the sunrise or sunset. ~ More than exercise it's about body movement and peace of mind for me, some Me-time to reset ! 😌

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My go-to exercise

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