Identifying emotions beyond happiness and sadness.

Mental Health

Nadiya P

•

February 05, 2023

Identifying emotions beyond happiness and sadness.

Our emotions are so powerful, it is hard to control them at times. Some emotions are more difficult than others. Feelings like anger, jealousy, and shame aren’t pleasant to experience, but they serve a purpose. I like the emotion wheel diagram below because it takes these basic emotions and further subdivides them into more detailed descriptors.

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Identifying emotions beyond happiness and sadness.

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