How long does it take to lose postpartum weight?

Postnatal Health

Riya Rawat

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Shyft Yoga Trainer

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December 26, 2022

How long does it take to lose postpartum weight?

You should plan to return to your pre-pregnancy weight by 6 to 12 months after delivery. Most women lose half of their baby weight by 6 weeks after childbirth (postpartum). The rest most often comes off over the next several months. A healthy diet with daily exercise will help you shed the pounds.

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How long does it take to lose postpartum weight?

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