Postnatal Health
Komal Negi
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December 26, 2022
Neck pain because of breastfeeding?
Nursing/Breastfeeding the baby can soon lead to neck pain because of forward fold and rounded shoulders postures. Here are few stretches that can be helpful. Do each stretcg on both sides and hold for good 15-30 seconds each.
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Malvika Subramaniam
This is very helpful. Thank you!
December 26, 2022